Starting a family at the age of 35 has its advantages and disadvantages. A woman who starts a family at 35 has some psychological and physical advantages as compared to younger mothers. At the age of 35, women lead a healthy lifestyle because they understand the needs of their bodies (Sember, B., & Rodgers, 2007). They look after themselves in a better way when it comes to nutrition and the pregnancy exercises. These women have positive perceptions when it comes to their bodies and hence they easily tolerate the pregnancy symptoms. Another advantage of starting a family at 35 years is that a woman in financially stable at this age (Sember, B., & Rodgers, 2007). A woman at the age of 35 will be able to take care and support their family because they are stable financially.
A disadvantage of starting a family at 35 years is that a woman might have difficulties of conceiving. As one grows older their fertility reduces and hence it becomes difficult for a woman to conceive. Another disadvantage is that at 35, a woman is likely to develop complications during child birth. Pregnant women who are above 35 years have increased chances of induced labor, epidurals, fetal distress, and caesarean section (Sember, B., & Rodgers, 2007).
A couple starting a family at 35 years can enhance their possibility of conceiving using their own sperm and ovum using various ways. First, they can time their intercourse in relation to the ovulation of the woman (Sember, B., & Rodgers, 2007). A woman should take note of their fertile days so that the couple can have sex during those days. Another way of enhancing fertility is by eating healthy diets and avoiding the consumption of bad things. Smoking and alcohol decrease the fertility of a woman. They also increase pregnancy complications once a woman gets pregnant. We are what we eat hence having a healthy diet and taking supplements enhance fertility.
Sember, B., & Rodgers, B. (2007). The everything guide to pregnancy over 35: From conquering your fears to assessing health risks–all you need to have a happy, healthy nine months. Avon, Mass.: Adams Media.
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