Health impacts of technology among school-age youth

Nearly 95% of youth between ages 13 to 17 use smartphones. 45% of teenagers have been found to have an almost consistent internet use. Today’s adolescents spend more time on the internet than they do in personal interactions. These activities have an impact on their mental health (Rodriguez, 2019). Some of the biggest health impacts of technology among school-age youth are depression, anxiety, and fear (Hoge et al., 2017).

It has been found that media content produces fear and anxiety among the youth. They may see attractive and successful people on social media who lead ideal lives. The result is always a social comparison, and they end up feeling dissatisfied with themselves. Researchers have even discovered that negative self-evaluation can contribute to depression. At times, adolescents may use technology as a way of distracting themselves from stressful situations or anxiety. This results in behavioral avoidance of emotions. It is important for adolescents to have emotional regulation so that they can be able to deal with strong emotions. Emotional regulation helps individuals cope with various psychopathological disorders such as depression and anxiety (Hoge et al., 2017).

Social anxiety disorder is characterized by the fear of humiliation or embarrassment, which causes the individual to avoid social situations. It affects the functioning of both the social and occupational aspects of the individual. They are most likely to get involved in substance abuse and eventually commit suicide (Hoge et al., 2017). Generally, fear, anxiety, and depression are some of the biggest health issues among school-age youth that are caused by the use of technology.

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