Most people are afraid of getting old. Aging has numerous advantages as well as disadvantages. Aging comes with a lot of physical, cognitive and psychological changes. I personally look forward to getting old and having gray hair. In this paper, we are going to explore my personal beliefs on aging.
First and foremost when one age they are not as energetic as they were when they were young. They are no longer as active as they used to be. That’s why you will hear many old people advise young guys to put as much effort as they can into whatever they do because a time will come when they won’t have as much energy as they now do. When you age your vision is not as sharp as it used to be, old people will often wear glasses to help them read. Your hearing is also not as good as it used to be; so people will often talk louder or get close in order to properly communicate. Old people also have a tendency to easily forget things. The back becomes bent and one has to use a walking stick. When somebody gets old their spirituality becomes a priority. They face their fears, others are remorseful of what they did not do and the opportunities they blew away. Old people are elected as judges and elders in communities to settle disputes because of their wisdom. (Jeste, Wolkowitz, & Palmer, 2011).
I love that with old age comes wisdom. This is because you have had a lot of experience over the many years you have lived. Young people often do not like old people telling them that they too were young and know what they are going through even though times have changed. That is, however, the truth of the matter. What I do not like about aging is not being able to do the things you used to do by yourself. Most old people need constant care; they are bathed and taken to the toilet. Their back can’t move as it used to, and they are now walking with an assistance of a stick. They are no longer able to do the fun physical activities such as swimming and athletics. Old people are also unable to keep warm at night. It may seem those old people can become a burden which should not be the case. That’s why there are so many facilities which take care of the old people in the society. I believe that family should take care of its aged family members and relatives. (Gorvett, 2015). My beliefs about aging are founded on the bible because I am a Christian. Proverbs 16:31 (New International Version) states that gray hair is a crown of splendor attained by living a righteous life. For one to have aged gracefully without having issues you need to live a stress-free life. A stress-free environment is created using a good character where the person is kind and polite. When we cover each other offenses with love then there is harmony. When we use our words carefully; to build up and not to destroy, it creates a conducive environment where relationships can thrive. A humble person is willing to forgive and not have their way all the time. When you have a healthy heart not burdened by anger, resentment, grudges, and bitterness then you have a happier and fulfilling life. When one is conscious of the goodness of God they are able to take good care of themselves by disciplining themselves to take a healthy diet and exercise. One of the stereotypes that people have is that old people tend to be grumpy. When people age they tend to become like little children. They are easily offended and sometimes have a lot of emotional cycles. They also sometimes tend to have favorites just like a child loves the loved one that always spoils them with treats and gifts. It is important for us to allow old people to socialize with other old people. It is important to show them that they are useful and treasured. We should not look down on old people but respect them and show them, love.
Gorvett, Z. (2015, October 29). Future – The benefits of getting older. Retrieved from http://www.bbc.com/future/story/20151028-the-benefits-of-getting-older
Jeste, D. V., Wolkowitz, O. M., & Palmer, B. W. (2011, May). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3080682/
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